<h1>Health and Wellbeing</h1>

This Month's Wellness Focus   

This Month's Wellness Focus
July 2022 Wellness Focus
Mental Health

Welcome to this month’s wellbeing focus - Mental Health. This month we have taken some time to reflect on all the great initiatives the project has achieved so far in 2022, check out the video below for an update. Later this month we will have Ejaz back onsite for mental health check in's, hit the booking link below if you interested in booking a session. If you haven't had a chance yet, take sometime to get to know who the Mental Health First Aiders in your area are. Finally it is a good time to remind everyone about access to our EAP, it is available for all Rozelle Interchange Employees and their Families.

Mental Health Check In

Mental Health Prevention 

Looking after our mental health is just as important as our physical health. This month we have mental health professional, Ejaz visiting on site to conduct face to face check in sessions.

Surface Mental Health Check In 

  • When: Friday, 29th, July 2022 12pm -6pm 
  • Location: First Aid Room, Level 1 Gordon St Offices, 68-75 Lilyfield Rd, Rozelle

Find out more
BOOK HERE
📖 Get to know Ejaz our Mental Health Professional 

Mental Health First Aid

Get to know the mental health first aiders in your area. They are a great resource for mental health support. You wont be able to miss them in the bright and colourful Shirts!

📖 Mental Health First Aider Personnel
📖 Mental Health First Aid Strategy
▶️ Mental Health First Aiders - Let's start the conversation (video)

Rozelle Interchange Employee Assistance Program (EAP)

The EAP service is free and available to all Rozelle interchange employees and their families, including subcontractors. For more details and information on how to book hit the Gryphon Psychology link below or what our "What to expect from a EAP" video.

📖 Gryphon Psychology
▶️ What to expect from a EAP session (video)
▶️ Gryphon Psychology - Online Webinars 

For Any other mental health resources check out our Mental Health Page 

If you have any further suggestions, feedback or questions please email: Kyle Devlin

Want to find more tips? Look at our previous wellness focuses.