<h1>Health and Wellbeing</h1>

This Month's Wellness Focus   

This Month's Wellness Focus
May 2022 Wellness Focus
Physical Fitness and Exercise

Welcome to this month’s wellbeing focus - Physical Fitness and Exercise. We are looking for interest in upcoming running events, please let us know if you are interested by voting on the poll. Also a reminder about the free Bootcamp available to everyone on the Rozelle Interchange Project.

JHCPB employees can also grab a free Flu shot onsite onsite to protect themselves for the upcoming season. Find more details to book online here.

Interested in Running? Let us know below!

Boot Camp is still Available!

Boot Camp is free and available to everyone on the Rozelle Interchange Project. Hit the free boot camp link for booking details.
When: Tuesday Nights at 5:45pm
Where: Sessions are located at Taplin Park: Cometrowe Street, Drummoyne, NSW

🏃 Get moving with a step in the right direction - FREE Bootcamp
🏃 Meet our Bootcamp Coach Bec Harrisson

Push Up Challenge 

For the Month of June we will be promoting the Push up challenge on the project to "Push for Better". The aim is to promote awareness for Mental Health through physical fitness and raise some money along the way. If you are interested get a team together and register here.

Mental Health Check In

Mental Health Prevention 

Looking after our mental health is just as important as our physical health. This month we have mental health professional, Ejaz visiting on site to conduct face to face check in sessions.

Surface Mental Health Check In 

  • When: Friday, 27, May 2022 | 12pm – 6pm
  • Location: First Aid Room, Level 1 Gordon Street Offices, 68-75 Lilyfield Rd, Rozelle

Find out more

BOOK HERE

If you have any further suggestions, feedback or questions please email: Kyle Devlin

Want to find more tips? Look at our previous wellness focuses.