![]() March 2022 Wellness Focus Manage Your Mental Health |
Welcome to this month’s wellbeing focus - Mental Health. We will look at ways to self-manage your mental health, reduce the impacts of stress and also provide resources and access to professional assistance |
Mental Health Prevention Looking after our mental health is just as important as our physical health. This month we have mental health professional, Ejaz visiting on site to conduct face to face check in sessions. Tunnel Mental Health Check In
Surface Mental Health Check In
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Get to know Ejaz Check out the new profile we have for Ejaz our Mental Health Professional, get to know him better before booking in for a mental health check in later this month. Find out more... |
We listened - Onsite Skin checks Thank you for sharing your feedback on the health and wellbeing content you want to see this year with our online poll. The highest number of votes was for health screening and off the back of this we have organised skin checks to be available at all sites later this month. See below for times and dates for your sites and hit the link to book out a session. Currently these are only available for JHCPB staff. |
If you have any further suggestions, feedback or questions please email: Kyle Devlin
Want to find more tips? Look at our previous wellness focuses.