<h1>Health and Wellbeing</h1>

This Month's Wellness Focus 

Free Bootcamp

 

 

 

 

Bootcamp is a fun and challenging mix of cardio, strength and flexibility. It's a way to meet new people and have more energy for the things you enjoy.

When

Every Tuesday 5:30 - 6:15

Where

Sessions are located at Gym 707, 707 Darling Street Rozelle 

What to bring

Water bottle, towel and a mat if you wish.

How to book in classes

Visit: Link here 
Fill out your details and the classes you would like to attend. 
You will then receive an email, asking you to fill out a pre-workout form and waiver. 

Meet our Bootcamp Instructor - Christian
Click on the link here to get to know Christian

Hygiene measures

All participants are required to sanitise their hands before the start of each class. Gym 707 will provide hand sanitisers for the group. Throughout the sessions disinfectant wipes and spray will be made available to the participants in the class to use whenever they see fit.

Important

If you are feeling unwell or show flu like symptoms you must not attend bootcamp, please notify HR immediately.

We're looking forward to seeing you there. Let's kick some fitness goals together.

For more information contact Sara Galloway